A weight-loss app can help you lose weight by providing the necessary inspiration, discipline, and accountability. There are many exciting apps for iPhone and Android devices if you want to calculate calories, record meals, or track your exercises.
If you wish to learn more about weight loss tracker apps, continue to read this post ahead, as we have selected some of the best weight loss apps. The criteria for the section have been based on their value offering, dependability, and positive customer feedback.
Using Weight Loss Apps
For all the right reasons, a weight loss app offers numerous advantages that help individuals notice, maintain, or lessen their weight with strenuous exercises, diet plans, food tracking, a healthy lifestyle, and more.
These weight loss apps serve as a tool to work on mobiles, tablets, and other electronic devices. In addition, they can be downloaded easily from Google Play Store or Apple App Store.
Losing weight is a gradual process and requires a lot of dedication, time, and effort. Several people find it hard to shed those extra pounds. However, with the help of weight loss apps, this task has become relatively more straightforward.
There are many advantages of using weight loss apps. Some of them are as follows:
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Advantages of using a weight loss tracker apps
Analyze Your Body
Knowing your body fat content and overall weight are essential in maintaining a strict diet plan or having weight loss supplements. Fitness apps on a device check the calorie content and generate the daily calorie requirements.
Pictures also allow you to track food intake and portion sizes—Fitness apps aid in measuring your activity level throughout the day.
Numeric Analysis
Most weight loss apps also come with numerical statistics and analysis; for instance, MyFitnessPal can help generate reports and charts. It shows a pie chart overview of your total fat, carbohydrate, and protein consumption.
Certain health apps can also provide statistics related to food intake and weight management to help visualize your total weight gain or loss.
Diet apps such as Calory and Calory Counter show the total calories consumed daily, including all snacks and drinks. By understanding your eating habits and tracking calories, you can lose weight faster and reach your weight loss goals easier!
Customizable
Most weight loss apps are customizable according to the user’s needs and requirements. For instance, you can set dietary restrictions or allergies on some diet apps like Fooducate.
This app not only provides healthy foods and healthy recipe recommendations but also gives you an option to select the meals of your choice.
You can also set fitness goals and track progress on some apps like Calory and Endomondo. Endomondo is a GPS-based app that uses google maps to track your running, walking, or cycling routes.
Connect with Friends and Family
Weight loss apps also offer a community or support feature where you can connect with friends and family. This way, you can stay motivated and inspired to achieve your fitness goals.
Certain fitness apps like Fitbit and Endomondo have premium features. They let you add friends so you can compare your progress and even compete with them virtually. This feature also makes weight loss more fun and exciting.
Free of Cost
Most apps have a free version on the App Store or Google. Although there are a few premium features, you can still use the app without paying anything.
Some of the best weight loss apps are MyFitnessPal, Calory Counter, Endomondo, Fitbit, etc.
Food tracking apps have a food log and recommend a variety of food choices with one on one coaching to help you reach your weight loss goals more accessible. Many weight loss apps have a calorie tracker and help you achieve healthy eating habits. In addition, they have personalized weight loss support when you access premium features.
21 Best Weight Loss Apps
There are a plethora of weight loss tracker apps available in the market. To make things easier for have compiled a list of the best weight loss apps. By going through this post, you can pick the one that best suits your requirements and lose weight effectively.
#1 Lose It!
Lose It is one of the best weight loss apps on the market, which is a weight-loss application that allows you to track your food consumption and activity. Lose It! is easy to use and maintain. It creates a daily calorie budget for you and will enable you to track meals with their bar code scanner or by taking a picture of your plate. You can also connect different fitness trackers to it and keep track of everything in one location.
The app is available for free download. You can also access premium services for $9.99 or $39.99. Its Apple ratings are 4.7, and Google Play ratings are 4.6.
Pros
1. Lose It! has a team of professionals who double-check the nutrition facts in their database.
2. Other weight loss and fitness applications can sync with the app.
Cons
1. Lose It! does not keep track of your vitamin and mineral intake.
#2 MyFitnessPal
MyFitnessPal is one of the best fitness apps on the market that keeps track of what you eat throughout the day using a nutrition database with over 11 million users. The app can create a variety of statistics, including a pie chart that shows how much overall fat, carbohydrate, and protein you've consumed. It contains a barcode reader, where you can enter information about packaged items.
The software is available for download. You can purchase it for $9.99 a month or pay $49.99 for a year. Its Google ratings are 4.5, and Apple ratings are 4.7.
Pros
1. MyFitnessPal provides a feature to help you view your calorie intake.
2. Fitness Monitoring Applications can sync with MyFitnessPal. You can update your calorie requirements based on the number of calories you burn during the day.
Cons
The nutrition information in the app may not be correct as it offers several possibilities for a single food item.
#3 Weight Loss Tracker
A simple and easy-to-read app that keeps track of your weight loss progress. Weight Loss Tracker is an efficient app that offers numerous features. It has a main screen calendar with an excellent overview. It also provides easy navigation between days and screen cards for current and desired weight. Download the application from Google Play or the App Store.
Pros
It is beneficial if you're solely interested in keeping track of your weight loss.
Cons
Adding new information is simple, but no meal monitoring or planning tools exist.
#4 Health Infinity
Health Infinity is an app for you if you're on the hunt for looking that can measure everything from your heart rate to your sleeping cycles. It tracks your heart rate and workout activities using the sensors installed on your phone. The price for any customization is $2.49 per month or $3.99 for three months.
Pros
1. It is beneficial as it tracks your food and drinks intake to help you complete your fitness tasks.
Cons
1. The app is free to track basic information, but you'll need a PRO subscription if you want to personalize anything.
#5 Fitbit App
Fitbits are wearable fitness trackers that measure your daily activities. Fitbit can check how many steps you take, how far you walk, and how many flights of stairs you climb. It can measure your heart rate and keep track of your water and food intake, sleeping patterns, and weight objectives.
Fitbit also offers a robust community component. It allows you to connect with your family and friends using Fitbit. You can take part in numerous tasks and, if you like, can share your progress. The app is free to download. However, in-app purchases, such as a $9.99 membership or a $79.99 subscription each year, are also available.
Pros
1. Fitbit delivers a great deal of information about your activity levels, allowing you to keep track of your weight and health plans.
2. The user-friendly app comes with various options to track your progress.
Cons
1. The app used without a Fitbit device requires the activity, sleep, and heart rate components. In addition, these devices are costly.
#6 Noom
Ranked as a popular weight loss app, Noom contains the standard calorie and activity monitors. The app links you with a personal coach who focuses on the psychological and emotional factors that can contribute to your overeating.
In a survey of over 36,000 Noom users published in November 2016, 78 percent said they lost weight while using the application. It is a free application with a Google Play rating of 4.4 and an Apple rating of 4.7.
Pros
1. Noom provides individualized health counseling. It also uses a color-coded scheme to encourage the intake of nutrient-dense meals. It supports Noom's community groups and life chats.
Cons
1. The monthly plan is $59, and the annual reoccurring plan costs $199.
#7 Weight Watcher
Weight Watchers allow you to keep track of your weight while also assisting you in achieving your exercise goals. Add the meal to the recipe builder and find its total value to ensure you don't overeat. Its Apple rating is 4.8, and its Android rating is 4.5.
Pros
1. You can make online or in-person groups or both through it.
2. You can set a specific goal and follow the steps in the organized plan.
Cons
1. None.
#8 FatSecret
You can use the weight-loss app to track your food consumption, keep track of your weight, and engage with other users via the community chat function. You can not only talk with other users but also join groups to meet individuals who share your interests.
Pros
The nutrition database at FatSecret is comprehensive; it contains numerous restaurant and grocery foods that would otherwise be impossible to follow.
FatSecret displays your daily calorie consumption.
Signing up is simple and free.
Cons
1. FatSecret might be tough to explore due to its various components.
#9 Happy Scale
Weight tracking becomes simple when you use the Happy Scale. Through it, you can discover the actual trend of your weight loss. In addition, you can also figure out how much you're losing each week. Make an objective and do your best to attain it. Lastly, you can also forecast your exact weight.
Pros
1. The daily average progress monitoring function allows you to track your progress and drive yourself to lose more weight.
Cons
1. This app is available for free download and usage. The developers have included a premium subscription service to acquire all the app's features.
#10 YAZIO – Calorie Counter
YAZIO-Calorie Counter helps you to take control of your diet by recommending hundreds of delicious recipes based on your preferences. You can use the app to log what you eat or create a weekly meal plan. You're more likely to keep up with your calorie targets if your meals are prepared ahead of time.
Pros
Keep track of your food consumption and check how many calories and macronutrients you consume daily.
Personalize the app and consume foods, meals, and recipes.
You can easily add meals with the app.
Turn on coach advice for extra motivation.
Cons
The app's monitoring features are free, but you'll need to sign up for a subscription to utilize the meal-planning features.
#11 Cronometer
Cronometer is another weight-loss app that lets you track your nutrition, fitness, and health information. It contains a calorie counting tool and a food database of over 300,000 items. It also has a barcode scanner to keep track of everything you consume. It monitors up to 82 micronutrients to ensure you get enough vitamins and minerals daily.
The rating for Google Play and Apple is 4.5 and 4.8, respectively.
Pros
1. Cronometer can monitor more nutrients, which is excellent if you want to improve your nutritional consumption.
2. A Cronometer can save much data, including cholesterol levels and blood pressure information.
3. It's easy to use. Users can also ask any query on their website's blog and forum.
4. Other applications and gadgets can sync with your nutrition and fitness data.
Cons
1. You must pay a subscription fee to enjoy the full benefits.
#12 MyMacros+
MyMacros+ keeps track of your food intake, creates a macro goal, and uses the macro calculator to stay on track. Graphs are useful for displaying your progress. For this app, the Apple rating is 4.7, and the Android rating is 4.5.
Pros
1. Only a professional bodybuilder has created a diet tracking app.
2. More than 20,000 customizable food products are available in the database.
3. You don't need an Internet connection.
4. One of the most accessible weight tracking devices.
5. Add items and meals to your Favorites list for easier recall in the future.
Cons
1. None.
#13 Fooducate
Fooducate can help you navigate the grocery store and find different foods and vegetables. It offers a nutrition scanner that lets you scan a food's barcode and get extensive information, such as nutrition statistics and components.
It can scan over 250,000 different product barcodes. Its nutrition scanner is unique as it alerts you to unhealthy ingredients like trans fats and high-fructose corn syrup. Fooducate alerts you to particular food qualities and provides you with a grocery list of healthier alternatives.
Its Google Play rating is 4.4, and Apple App Store is 4.7.
Pros
1. The food grading system at Fooducate can help you make decisions based on your nutritional objectives.
2. You can keep track of your activity and calorie consumption with the app's capabilities.
3. If you purchase a monthly subscription, you can check specific goods for allergies, such as gluten.
Cons
1. The app's basic version doesn't have many features. For support and better tracking facilities, you will need a paid upgrade.
#14 Calory Guard: Calorie Counter, Food Diary & Diet Plan
Calory Guard is one of the best calorie counter apps with a food diary and diet plan. It contains a barcode scanner, a nutrition database of over two million items, and the ability to track your fitness progress. The app also provides a weight loss calculator and a daily calorie intake chart.
The Google Play rating is 4.5, and the Apple rating is 4.8.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#15 Calorie Counter - EasyFit
EasyFit is a calorie counter app that lets you track your food intake and physical activity. It has a database of over two million food items and a barcode scanner. The app also provides you with a weight loss calculator and diet tips.
The Google Play rating is 4.4, and the Apple App Store rating is 4.7.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#16 Calorie Counter by FatSecret
FatSecret is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over two million food items. The app also provides a daily calorie intake chart and diet tips.
The Google Play rating is 4.3, and the Apple App Store rating is 4.6.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#17 Calorie Counter & Diet Tracker by MyFitnessPal
MyFitnessPal is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over six million food items. The app also provides a daily calorie intake chart and diet tips.
The Google Play rating is 4.6, and the Apple App Store rating is 4.8.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#18 Calorie Counter by SparkPeople
SparkPeople is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over two million food items. The app also provides a daily calorie intake chart and diet tips.
The Google Play rating is 4.2, and the Apple App Store rating is 4.5.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#19 Calorie Counter & Diet Tracker by Livestrong
Livestrong is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over two million food items. The app also provides a daily calorie intake chart and diet tips.
The Google Play rating is 4.2, and the Apple App Store rating is 3.8.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#20 Calorie Counter by MyNetDiary
MyNetDiary is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over three million food items. The app also provides a daily calorie intake chart and diet tips.
The Google Play rating is 4.5, and the Apple App Store rating is 4.7.
Pros
1. The app has a user-friendly interface with an extensive food database.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
#21 Calorie Counter & Diet Tracker by FatSecret
FatSecret is a calorie counter app with a food diary, diet plan, and weight loss tracker. It has a barcode scanner and a database of over two million food items. The app also provides a daily calorie intake chart and diet and weight loss tips.
The Google Play rating is 4.1, and the Apple App Store rating is 3.8.
Pros
1. The app has a user-friendly interface with an extensive food database.
2. The barcode scanner makes it easy to track your food intake.
3. You can set goals and monitor your progress with the app's fitness tracking features.
Cons
1. You need to upgrade to a premium version to access all the app's features.
2. Some users have reported that the app crashes frequently.
3. The premium version is quite expensive.
Best weight loss apps in different categories:
Best Free Weight Loss App: Calory
Best Weight Loss App for Women: Rise
Best Weight Loss App for Men: 8fit
Best Weight Loss App for Teens: MyFitnessPal
Best Weight Loss App for Seniors: Lose It!
Best Weight Loss Motivation App: Carrot Fit
Best Weight Loss App with Exercise Tracking: Endomondo
Best Weight Loss App with Meal Planning: YAZIO
Best Weight Loss App with a Community: Calory
Best Food Tracking Weight Loss App: Calory
Best Weight Loss App with a Challenge: Diet Bet
Best Weight Loss App for Busy Lifestyles: Noom
Best Weight Loss App for Mindfulness: Headspace
Best Weight Loss App with Virtual Coaching: Aaptiv
Best Weight Loss App for At-Home Workouts: Sworkit
Best Weight Loss App for Outdoor Activities: MapMyRun
Best Weight Loss App for Virtual Races: RaceTrac
Best Weight Loss App With Rewards: HealthyWage
KEY TAKEAWAY!
Several apps today can help you achieve your weight loss targets. Many employ tracking software to keep track of your weight, calorie intake, and exercise routine. Others offer advice for healthy food, whether grocery shopping or dining out.
Many weight loss applications include components that can boost your motivation, such as community support, point systems, and tools that track your success over time.
There are many advantages to using weight loss apps, and you can choose any application and analyze it yourself. So, what are you waiting for? Explore the wide range of apps available to aid your weight loss journey.
FAQs
What is the best weight loss tracker app?
There is no "best" weight loss tracker app, as people have different needs and preferences. However, some of the best-rated weight loss tracker apps include SparkPeople, FatSecret, MyFitnessPal, Weight Watchers, Lose It, and Noom.
These apps have user-friendly interfaces, extensive food databases, and barcode scanners to make tracking your food intake easy. They also have fitness tracking features so you can set goals and monitor your progress.
While all of these apps have premium versions that offer more features, they also have free versions that are suitable for basic tracking.
How much does Noom cost?
Noom costs $59 per month, $149 for three months, or $359 for one year. Noom also offers a 14-day free trial.
How much does Weight Watchers cost?
Weight Watchers costs $19.95 per month, $39.95 for three months, or $159.95 for one year. Weight Watchers also offers a free trial.
What is the best free weight loss app?
There is no "best" free weight loss app, as different people have different needs and preferences. However, some of the best-rated free weight loss apps include SparkPeople, MyFitnessPal, and FatSecret.